PEMF 90+

One patient's experience after three P90+ sessions at Essential Elements

My Experience with P90+ After Reconstructive Foot & Ankle Surgery

Before trying the P90+, I had undergone major reconstructive surgery on my left foot and ankle.

The surgery involved approximately a 6-inch screw extending from the top of my foot into my heel bone. My surgeon also used tendons from the bottom of my foot to reconstruct my posterior tibial tendons.

Needless to say, recovery was significant.

I spent seven weeks in a cast, completely non-weight-bearing. When Leslie offered her P90+ demo days, I had only been in an air cast for about a week and was just beginning to walk with a walker.

I was hesitant to try it at first. It was still so early in my recovery, and I was especially concerned about the screw in my foot. After discussing those concerns with Leslie, we decided to begin conservatively at Level 1.

Treatment #1

During my first session, I felt a wonderful warming sensation through my feet and calves.

Over the following week, I noticed several changes. The sharp heel pain I had been experiencing stopped, and walking began to feel easier.

I also noticed significant changes in the skin on my foot, and my incision site looked much better.

Treatment #2

For my second session, we moved to Level 2.

Initially, I wondered if that might have been too much because I experienced more tingling in my foot than usual. But over the next couple of days, I noticed my mobility continuing to improve.

Other people noticed it, too.

Neighbors and friends began commenting on how well I was walking. I started taking walks through my neighborhood, beginning at about a quarter mile and gradually increasing the distance.

And the sharp heel pain was still gone. At that point, my only real discomfort was coming from the straps on my walking boot.

Treatment #3

After my third session, again at Level 2, I felt that my mobility had dramatically improved.

My longest walk with my walker reached 2.3 miles with 45 feet of elevation. And that didn’t include all the additional walking I was doing through grocery stores and during other everyday outings.

Where I Am Now

I’ve been impressed with how quickly everything seems to be moving in the right direction.

People in my life have been surprised by the changes they’ve seen. Even someone at church who had watched me throughout my recovery came up to tell me how wonderfully I was moving around.

I’m looking forward to continuing my weekly sessions and seeing what my surgeon has to say at my next appointment.

Patient testimonial, September 7, 2026.

A Note from Essential Elements

This is one patient’s personal experience with P90+ during her recovery from reconstructive surgery. Her medical care and natural healing following surgery were occurring at the same time as her P90+ sessions, so her experience should not be interpreted as establishing that P90+ caused the changes she describes.

Individual experiences vary. P90+ is used at Essential Elements as a complementary wellness modality and is not intended to replace appropriate medical evaluation or treatment.

Curious If P90+ Is Right for You?

Every body is different. P90+ isn't about adding technology for technology's sake. It's another tool we can use when it makes sense for your body, your goals and the larger picture of your care.

Let's talk about what you're experiencing and whether P90+ could be a useful part of your plan.